{"id":28540,"date":"2021-06-08T21:09:22","date_gmt":"2021-06-08T20:09:22","guid":{"rendered":"https:\/\/www.physiocraft.co.uk\/shoulder-and-arm\/"},"modified":"2021-11-28T14:48:59","modified_gmt":"2021-11-28T14:48:59","slug":"ramie-i-bark","status":"publish","type":"page","link":"https:\/\/www.physiocraft.co.uk\/pl\/ramie-i-bark\/","title":{"rendered":"Rami\u0119 i bark"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"28540\" class=\"elementor elementor-28540\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-a7c647a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7c647a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e73d4b5\" data-id=\"e73d4b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8942199 elementor-widget elementor-widget-heading\" data-id=\"8942199\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Leczenie b\u00f3lu r\u0105k i barku<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c31b8cb elementor-widget elementor-widget-text-editor\" data-id=\"c31b8cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPhysiocraft- Leczenie b\u00f3lu barku i ramion w Southampton, Hampshire, UK.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0295055 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0295055\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<article class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d408a7b\" data-id=\"d408a7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<article class=\"elementor-section elementor-inner-section elementor-element elementor-element-a6a9b0e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6a9b0e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-25d120a\" data-id=\"25d120a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a9d8c8 elementor-widget elementor-widget-heading\" data-id=\"2a9d8c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Rami\u0119<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22493df elementor-widget elementor-widget-text-editor\" data-id=\"22493df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRami\u0119 tworzy ko\u015b\u0107 ramienna oraz mi\u0119\u015bnie takie jak dwug\u0142owy i tr\u00f3jg\u0142owy ramienia, \u0142okciowy, ramienny, kruczo-ramienny. Mi\u0119\u015bnie te g\u0142\u00f3wnie prostuj\u0105 i zginaj\u0105 przedrami\u0119. Unerwiane s\u0105 z nerwu promieniowego i nerwu mi\u0119\u015bniowo-sk\u00f3rnego. G\u0142\u00f3wnie zaopatrzone w t\u0119tnice pachowa, ramienn\u0105. Ma wp\u0142yw na ruchy w stawie barkowym i \u0142okciowym. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40ea927 elementor-widget elementor-widget-heading\" data-id=\"40ea927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">Zaburzenia w obr\u0119bie ramienia mog\u0105 si\u0119 wi\u0105za\u0107 z odcinkiem szyjnym kr\u0119gos\u0142upa jak i ca\u0142\u0105 ko\u0144czyn\u0105 g\u00f3rn\u0105:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0880833 elementor-widget elementor-widget-text-editor\" data-id=\"0880833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>Dr\u0119twienia, parestezje, pieczenie<\/li>\n \t<li>Przeci\u0105\u017cenia mi\u0119\u015bniowe<\/li>\n \t<li>Uszkodzenia naczy\u0144 limfatycznych<\/li>\n \t<li>Urazy (np. z\u0142amania)<\/li>\n \t<li>Uszkodzenia nerw\u00f3w<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6156e05 elementor-widget elementor-widget-text-editor\" data-id=\"6156e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tZ\u0142amania zewn\u0105trz-stawowe, wewn\u0105trz-stawowe, \u015br\u00f3d-stawowe oraz wielood\u0142amowe. Towarzysz\u0105 temu uszkodzenia naczy\u0144 krwiono\u015bnych w wyniku czemu mo\u017ce do\u015b\u0107 do martwicy niedokrwiennej. Za\u0142amaniom trzonu lub nad-k\u0142ykciowe towarzysz\u0105 uszkodzeniom nerwu promieniowego. Stosujemy zaopatrzenie ortopedyczne, drena\u017c limfatyczny, magnetronik.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6fd220 elementor-widget elementor-widget-text-editor\" data-id=\"c6fd220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUszkodzenie nerwu promieniowego powstaje w wyniku urazu czy ucisku. Objawy wyst\u0119puj\u0105 miejscowy lub w przebiegu ca\u0142ej ko\u0144czyny. Uszkodzenie wi\u0105\u017ce si\u0119 z r\u0119k\u0105 opadaj\u0105c\u0105, ograniczeniem ruchu, zaburzeniem czucia. Takie stany usprawnia si\u0119 elektrostymulacj\u0105, neuromobilizacjami, laserem.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-167638e elementor-widget elementor-widget-text-editor\" data-id=\"167638e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u201ePora\u017cenie sobotniej nocy\u201d to przewlek\u0142y ucisk nerwu promieniowego spowodowany niedokrwieniem. Wyst\u0119puje u os\u00f3b \u015bpi\u0105cych w niewygodnej pozycji.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d23155 elementor-widget elementor-widget-text-editor\" data-id=\"7d23155\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFizjoterapia uzale\u017cniona jest od zaistnia\u0142ego problemu. Wa\u017cna jest dok\u0142adna diagnostyka, by nie przeoczy\u0107 czerwonych flag.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c8931a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c8931a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4b7fc52\" data-id=\"4b7fc52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2042b20 elementor-widget elementor-widget-heading\" data-id=\"2042b20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Bark<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f200793 elementor-widget elementor-widget-text-editor\" data-id=\"f200793\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBark czyli staw ramienny to staw kulisty dzi\u0119ki czemu zapewnia du\u017c\u0105 ruchomo\u015b\u0107 ko\u0144czynie g\u00f3rnej. Wykonuje ruchy wyprostu, zgi\u0119cia, przywiedzenia, odwiedzenia oraz rotacji wewn\u0119trznej i zewn\u0119trznej. Zaopatrzony w nerwy splotu ramiennego, kt\u00f3re unerwiaj\u0105 sk\u00f3r\u0119 i mi\u0119\u015bnie ca\u0142ej r\u0119ki. Ko\u015bci, kt\u00f3re wp\u0142ywaj\u0105 na bark to obojczyk, \u0142opatka i ko\u015b\u0107 ramienna. Mi\u0119\u015bnie, kt\u00f3re maj\u0105 wp\u0142yw to nad-grzebieniowy, pod-grzebieniowy, pod-\u0142opatkowy, naramienny, ob\u0142y mniejszy, kruczo-ramienny. Wa\u017cne jest  podej\u015bcie kompleksowe do terapii ze wzgl\u0119du na z\u0142o\u017con\u0105 anatomie barku. Problem w stawie ramiennym mo\u017ce by\u0107 powi\u0105zany z ustawieniem kr\u0119gos\u0142upa czy ca\u0142ej obr\u0119czy barkowej. Objawy szybkiego m\u0119czenia si\u0119 mi\u0119\u015bni barku i ich b\u00f3lu mo\u017ce by\u0107 zwi\u0105zana z przykurczem mi\u0119\u015bni czworobocznego, pod-grzebieniowego i pod-\u0142opatkowego.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38828bd elementor-widget elementor-widget-heading\" data-id=\"38828bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">Najcz\u0119\u015bciej wyst\u0119puj\u0105ce problemy to: <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88f27e8 elementor-widget elementor-widget-text-editor\" data-id=\"88f27e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li>Zamro\u017cony bark<\/li>\n \t<li>Uszkodzenie sto\u017cka rotator\u00f3w<\/li>\n \t<li>Zesp\u00f3\u0142 uciskowy<\/li>\n \t<li>Zapalenie kaletki pod barkowej<\/li>\n \t<li>Pod\/Zwichni\u0119cie barku<\/li>\n \t<li>Pora\u017cenie\/urazy nerw\u00f3w<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b9b986 elementor-widget elementor-widget-heading\" data-id=\"0b9b986\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">Uszkodzenie sto\u017cka rotator\u00f3w<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f055b08 elementor-widget elementor-widget-text-editor\" data-id=\"f055b08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tUszkodzenie sto\u017cka rotator\u00f3w obejmuje cztery mi\u0119\u015bnie: nad-grzebieniowy, pod-grzebieniowy, pod-\u0142opatkowy i ob\u0142y mniejszy. Odpowiadaj\u0105 za rotacje wewn\u0119trzna i zewn\u0119trzn\u0105 stawu ramiennego, a dodatkowo pocz\u0105tkuj\u0105c\u0105 ruch odwiedzenia. Ich zadaniem jest stabilizacja stawu oraz wspomagaj\u0105 centralizacj\u0119 g\u0142owy ko\u015bci ramiennej. Przyczyn\u0105 uszkodzenia s\u0105: mikro urazy, przeci\u0105\u017cenia np. praca z uniesionymi r\u0119kami, zwyrodnienia, os\u0142abienie mi\u0119\u015bni. Gdy dojdzie do rozerwania sto\u017cka rotator\u00f3w potrzebna jest operacja. Do\u015bwiadczony Fizjoterapeuta zastosuje terapie celowan\u0105. Poinstruuje jak wykonywa\u0107 \u0107wiczenia i autoterapi\u0119 oraz zmodyfikuje nasz\u0105 aktywno\u015b\u0107 fizyczn\u0105. Mo\u017ce by\u0107 tutaj pomocna terapia manualna wraz z powi\u0119ziow\u0105,  \u0107wiczenia wzmacniaj\u0105ce, elektroterapia oraz suche ig\u0142owanie.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35ef453 elementor-widget elementor-widget-heading\" data-id=\"35ef453\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">Zamro\u017cony bark<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e6e2a4 elementor-widget elementor-widget-text-editor\" data-id=\"5e6e2a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tZamro\u017cony bark to stan zapalny torebki stawu ramienno-\u0142opatkowego. Wtedy dochodzi do obkurczenia lub wyst\u0105pienia zrostu torebki stawowej. Przy tym odczuwamy sztywno\u015b\u0107, b\u00f3l i  ograniczenie ruch\u00f3w. Przyczyna mog\u0105 by\u0107 urazy, przebyte operacje w obr\u0119bie stawu czy unieruchomienia. Nara\u017cone s\u0105 osoby uprawiaj\u0105ce sport taki jak tenis, siatk\u00f3wka, p\u0142ywanie. Wp\u0142yw maj\u0105 powtarzalne ruchy wykonywane np. w pracy co prowadzi do ogranicze\u0144 strukturalnych w barku. Na pocz\u0105tku rehabilitacja skupia si\u0119 na dzia\u0142aniu przeciwb\u00f3lowy, odci\u0105\u017ceniu ko\u0144czyny i zastosowaniu farmakoterapii. Nast\u0119pnie zastosowaniu technik rozlu\u017aniaj\u0105cych i mobilizacyjnych tkanek barku oraz okolicznych struktur wp\u0142ywaj\u0105cych na staw ramienny. Fizjoterapeuta zastosuje jako wspomaganie kinezjotejping w celu stabilizacji odci\u0105\u017cenia w celu przy\u015bpieszenia proces\u00f3w gojenia. Wa\u017cne jest dostosowanie \u0107wicze\u0144, kt\u00f3re pobudz\u0105 stymulacj\u0119 nerwowo-mi\u0119\u015bniow\u0105.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-534d74d elementor-widget elementor-widget-heading\" data-id=\"534d74d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">Rwa barkowa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb663c8 elementor-widget elementor-widget-text-editor\" data-id=\"eb663c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRwa barkowa to b\u00f3l promieniuj\u0105cy do ramienia, a nawet do palc\u00f3w u d\u0142oni. Spowodowany  uciskiem na korzenie nerwowe poprzez na przyk\u0142ad dyskopatie szyjn\u0105, zwyrodnieniami podra\u017cnieniem\/uwi\u0119\u017ani\u0119ciem nerwu. Przebywanie w jednej pozycji  czyli jazda autem czy praca przy komputerze. Kichanie, kaszlenie czy ruchy g\u0142ow\u0105 sprawiaj\u0105 ze nasilaj\u0105 b\u00f3l. Zaburzenie prowadzi ogranicze\u0144 funkcji, os\u0142abienia masy mi\u0119\u015bni(dlatego ci\u0119\u017cko utrzyma\u0107 kubek) czy zaburze\u0144 czucia. Rehabilitacja polega na terapii manualnej i \u0107wiczeniach na rw\u0119 barkow\u0105. Skuteczn\u0105 metoda jest PNF, Cyriax, neuromobilizacje oraz reedukacja postawy. Istotne s\u0105 \u0107wiczenia, kt\u00f3re powtarzane w domu utrzymuj\u0105 efekty terapii.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75c6165 elementor-widget elementor-widget-text-editor\" data-id=\"75c6165\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWe wszystkich dysfunkcjach wa\u017cne jest zaanga\u017cowanie pacjenta w proces fizjoterapii. Okres  trwania rehabilitacji uzale\u017cniony jest od czasu zg\u0142oszenia si\u0119 do fizjoterapeuty. Samodyscyplina w wykonywaniu zalece\u0144 Terapeuty prowadzi do szybszego usprawnienia.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e323qae elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e323qae\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1ee037f\" data-id=\"1ee037f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecb3144 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ecb3144\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85b2e2e elementor-widget elementor-widget-heading\" data-id=\"85b2e2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Czy cierpisz na b\u00f3l barku lub ramienia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4ed5faf\" data-id=\"4ed5faf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d666dc elementor-align-center elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"1d666dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/wizyty\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zapisz si\u0119 na wizyt\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Leczenie b\u00f3lu r\u0105k i barku Physiocraft- Leczenie b\u00f3lu barku i ramion w Southampton, Hampshire, UK. Rami\u0119 Rami\u0119 tworzy ko\u015b\u0107 ramienna [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"Leczenie b\u00f3lu barku i ramion w PhysioCraft, Southampton, UK.","_seopress_titles_desc":"Physiotherapy - Pomog\u0119 Ci zmniejszy\u0107 b\u00f3l barku. Fizjoterapeuta Tomasz Jagiello wykona odpowiednie \u0107wiczenia, aby uwolni\u0107 Ci\u0119 od b\u00f3lu r\u0105k, ramion i bark\u00f3w","_seopress_robots_index":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"location_category":[],"class_list":["post-28540","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.physiocraft.co.uk\/pl\/wp-json\/wp\/v2\/pages\/28540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.physiocraft.co.uk\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.physiocraft.co.uk\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.physiocraft.co.uk\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.physiocraft.co.uk\/pl\/wp-json\/wp\/v2\/comments?post=28540"}],"version-history":[{"count":12,"href":"https:\/\/www.physiocraft.co.uk\/pl\/wp-json\/wp\/v2\/pages\/28540\/revisions"}],"predecessor-version":[{"id":29329,"href":"https:\/\/www.physiocraft.co.uk\/pl\/wp-json\/wp\/v2\/pages\/28540\/revisions\/29329"}],"wp:attachment":[{"href":"https:\/\/www.physiocraft.co.uk\/pl\/wp-json\/wp\/v2\/media?parent=28540"}],"wp:term":[{"taxonomy":"location_category","embeddable":true,"href":"https:\/\/www.physiocraft.co.uk\/pl\/wp-json\/wp\/v2\/location_category?post=28540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}